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Alcohol use: Weighing risks and benefits

Other ways to get help include talking with a mental health professional or seeking help from a support group such as Alcoholics Anonymous or a similar type of self-help group. Alcohol use disorder can include periods of being drunk (alcohol intoxication) and symptoms of withdrawal. Tackling the harmful effects of alcohol locally in the city of Tarumã, Brazil The most cost-effective interventions are at the focus of WHO-led SAFER initiative aimed at providing support for Member States in reducing the harmful use of alcohol. In addition, enforcing drink driving countermeasures and securing access to screening, brief interventions, and treatment are effective and ethically sound interventions.

Regional Office for Europe

Here’s a closer look at alcohol and health. While the risk is low for moderate intake, the risk goes up as the amount you drink goes up. Global strategy to reduce the harmful use of alcohol In 2019, the worldwide total consumption was equal to 5.5 litres of pure alcohol per person 15 years and older. There are 230 different types of diseases where alcohol has a significant role.

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Around 1 in every 3 deaths in men and 1 in every 5 deaths in women between 30 and 40 years of age were due to alcohol. The negative effects of alcohol consumption disproportionately affect younger and vulnerable populations, and contribute significantly to the burden of noncommunicable diseases in the Region. Every day, around 2191 people die from alcohol-related causes in the Region. The WHO European Region has the highest levels of alcohol consumption and the highest burden of alcohol-related harm in the world. ā€œSo, when we talk about possible so-called safer levels of alcohol consumption or about its protective effects, we are ignoring the bigger picture of alcohol harm in our Region and the world. Alcohol causes at least seven types of cancer, including the most common cancer types, such as bowel cancer and female breast cancer.

The EU is the heaviest-drinking area globally, with 7 of the 10 countries with the highest per-capita alcohol consumption located within the EU. The adverse consequences of alcohol consumption include the negative consequences of drinking on individuals other than the drinkers themselves, including… Despite progress in reducing alcohol consumption and related harms, the Region continues to face significant challenges, including high rates of alcohol-related deaths, particularly from cancer. This drinking pattern is responsible for the majority of alcohol-attributable breast cancers in women, with the highest burden observed in countries of the European Union (EU). This regional workshop was planned to address the challenges of illicit tobacco trade and unrecorded alcohol consumption in the countries of the Region….

  • However, latest available data indicate that half of all alcohol-attributable cancers in the WHO European Region are caused by ā€œlightā€ and ā€œmoderateā€ alcohol consumption – less than 1.5 litres of wine or less than 3.5 litres of beer or less than 450 millilitres of spirits per week.
  • Drinking alcohol is a health risk regardless of the amount.
  • Early intervention can prevent alcohol-related problems in teens.
  • It means on days when a person does drink, women do not have more than one drink and men do not have more than two drinks.

A heavy drinking binge may even cause a life-threatening coma or death. Genetic, psychological, social and environmental factors can impact how drinking alcohol affects your body and behavior. If you’re concerned about someone who drinks too much, ask a professional experienced in alcohol treatment for advice on how to approach that person.

Here, over 200 million people in the Region are at risk of developing alcohol-attributable cancer. It doesn’t matter how much you drink – the risk to the drinker’s health starts from the first drop of any alcoholic beverage. Theories suggest that for certain people drinking has a different and stronger impact that can lead to alcohol use disorder. Binge drinking causes significant health and safety risks.

This disorder also involves having to drink more to get the same effect or having withdrawal symptoms when you rapidly decrease or stop drinking. Over 3 million annual deaths due to alcohol and drug use, majority among men Alcohol as an immunosuppressant increases the risk of communicable diseases, including tuberculosis and HIV.

Heavy drinking also has been linked to intentional injuries, such as suicide, as well as accidental injury and death. That usually means four or more drinks within two hours for women and five or more drinks within two hours for men. As consumption goes up, the risk goes up for these cancers. If you already drink at low levels and continue to drink, risks for these issues appear to be low. It means on days when a person does drink, women do not have more than one drink and men do not have more than two drinks. Moderate alcohol use may not mean the same thing in research studies or among health agencies.

The WHO ASSIST package for hazardous and harmful substance use

Knowing your personal risk based on your habits can help you make the best decision for you. People who choose not to drink make that choice for the same reasons. More on alcohol

Medical Professionals

Disadvantaged and vulnerable populations have higher rates of alcohol-related death and hospitalization, as harms from a given amount and pattern of drinking are higher for poorer drinkers and their families than for richer drinkers in any given society. Globally, the WHO European Region has the highest alcohol consumption level and the highest proportion of drinkers in the population. In the EU, cancer is the leading cause of death – with a steadily increasing incidence rate – and the majority of all alcohol-attributable deaths are due to different types of cancers. However, latest available data indicate that half of all alcohol-attributable cancers in the WHO European Region are caused by ā€œlightā€ and ā€œmoderateā€ alcohol consumption – less than 1.5 litres of wine or less than 3.5 litres of beer or less than 450 millilitres of spirits per week. The risk of developing cancer increases substantially the more alcohol is consumed. Ethanol (alcohol) causes cancer through biological mechanisms as the compound breaks down in the body, which means that any beverage containing alcohol, regardless of its price and quality, poses a risk of developing cancer.

WHO response in the WHO European Region

Heavy drinking also may result in alcohol withdrawal symptoms. Binge drinking is behavior that raises blood alcohol levels to 0.08%. The definition of heavy drinking is based on a person’s sex. In the past, moderate drinking was thought to be linked with a lower risk of dying from heart disease and possibly diabetes. And drinking raises the risk of problems in the digestive system. For example, it may be used to define the risk of illness or injury based on the number of drinks a person has in a week.

Webinar: Women, men and alcohol: Why is gender important in alcohol control policies

  • Landmark public health decisions by WHO on essential medicines for alcohol use disorders
  • Unhealthy alcohol use includes any alcohol use that puts your health or safety at risk or causes other alcohol-related problems.
  • In the EU, cancer is the leading cause of death – with a steadily increasing incidence rate – and the majority of all alcohol-attributable deaths are due to different types of cancers.
  • In the past, moderate drinking was thought to be linked with a lower risk of dying from heart disease and possibly diabetes.
  • ā€œWe cannot talk about a so-called safe level of alcohol use.

In this context, it alcohol and aging can drinking make you look older is easy to overlook or discount the health and social damage caused or contributed to by drinking. When it comes to alcohol, if you don’t drink, don’t start for health reasons. In the United States, people younger than age 21 are not legally able to drink alcohol.

Early intervention can prevent alcohol-related problems in teens. Too much alcohol affects your speech, muscle coordination and vital centers of your brain. Alcohol use may begin in the teens, but alcohol use disorder occurs more frequently in the 20s and 30s, though it can start at any age. An intervention from loved ones can help some people recognize and accept that they need professional help.

Alcohol is a toxic, psychoactive, and dependence-producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago – this is the highest risk group, which also includes asbestos, radiation and tobacco. But as you continue to drink, you become drowsy and have less control over your actions. In some people, the initial reaction may feel like an increase in energy. This may result in craving alcohol to try to restore good feelings or reduce negative ones. Many people with alcohol use disorder hesitate to get treatment because they don’t recognize that they have a problem. Consider talking with someone who has had a problem with drinking but has stopped.

Impact on your health

Listen to relatives, friends or co-workers when they ask you to examine your drinking habits or to seek help. You might not recognize how much you drink or how many problems in your life are related to alcohol use. Because denial is common, you may feel like you don’t have a problem with drinking.

Explore a world of health data This comprehensive report details the full extent of the way that alcohol is being marketed across national borders – often by digital means –… WHO highlights glaring gaps in regulation of alcohol marketing across borders Strengthening alcohol control and road safety policies The SAFER initiative, launched globally in 2018, supports the implementation of high-impact strategies across the European Region.

This initiative includes policies that reduce the affordability, availability, and acceptability of alcohol, particularly in the heaviest-drinking countries, mitigating the effects of alcohol consumption on public health. The Global alcohol action plan 2022–2030, endorsed by WHO Member States, aims to reduce the harmful use of alcohol through effective, evidence-based strategies at national, regional and global levels. This emphasizes the importance of protecting policy-making processes from industry interference that aims to delay or weaken public health measures that would reduce alcohol consumption.

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